JOURNAL OF SPORTS SCIENCE & MEDICINE |
Research article |
PEDOMETER ACCURACY DURING STAIR CLIMBING AND BENCH STEPPING EXERCISES | |||||||||
Makoto Ayabe1,2, Junichiro Aoki1, Kojiro Ishii3, Kohsaku Takayama3 and Hiroaki Tanaka2 | |||||||||
1School of Health and Sports Science, Juntendo University Hiragagakuendai, Chiba, 2Faculty of Health and Sports Science, Fukuoka University, Fukuoka, 3Graduate School of Education, Hokkaido University Hokkaido, Japan | |||||||||
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© Journal of Sports Science and Medicine (2008) 7, 249 - 254 Search Google Scholar for Citing Articles | |||||||||
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ABSTRACT | ||||||||||||
The purpose of the present investigation was to examine pedometer accuracy during stair climbing and descending as well as during the performance of a bench stepping exercise. Ten healthy men participated in the present investigation. All subjects ascended and descended an 18 cm high public staircase, and performed a bench stepping exercise by using a 10, 20 and 30 cm high platforms, while wearing three different commercial pedometers (DW-800, YM, HJ- 700IT; OM, Lifecorder; KZ). In both situations, the stepping rate was controlled at 40, 50, 80, 100 and 120 steps·min-1. The pedometer scores tended to underestimate the actual number of steps during stair climbing with a slower stepping rate and/or the lower height of a platform. During the stair ascending and descending and the bench stepping exercise using 20 to 30 cm high platforms at 80 to 120 steps·min-1, the magnitude of the measurement error was -3.8 ± 10. 8 % for KZ, -2.1 ± 9.8 % for YM and -11.0 ± 18.9 % for OM. These results indicate that the KZ and the YM can accurately assess the number of steps during stair climbing using 20 to 30 cm high platforms at 80 to 120 steps·min-1. Key words: Digi-walker, LIFECORDER, activity monitor, accelerometer. |
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METHODS | ||||||||||||
Ten apparently healthy men (24 ± 3 years of age, 1.76 ± 0.06 m of height, 73.0 ± 10.4 kg of body weight and 23.6 ± 2.6 kg·m-2 of body mass index) participated in the present investigation. After explaining the study design and requirements to all subjects, all participants read and signed a consent form. All procedures of this investigation were approved by the ethics committee of the School of Health and Sports Science, Juntendo University. All participants ascended and descended stairs at a 40, 60, 80, 100 and 120 steps per minutes. These stepping rates were controlled by means of a digital metronome (DM-17, Seiko, Tokyo, Japan). All climbing activities were conducted in the building of Juntendo University which had 5 staircases of 21 stairs with 18 cm in height and 30 cm in depth, for a total vertical displacement of 15.12 meters. Therefore, there was a total of 84 stairs for this building, and there was a horizontal space at the middle and end of each floor. All subjects ascended from the first floor to the fifth floor, and then descended from the fifth floor to the first floor. Furthermore, all participants performed a single bench stepping exercise at the same stepping rate as that for stair climbing (40, 60, 80, 100 and 120 steps per minute) by means of a platform (ARGO, Tokyo, Japan) at a height of 10, 20 and 30 cm. The duration of each stage was one minute, and a sufficient resting period was established between the stages. The stepping rate was controlled by a digital metronome. A spring-levered pedometer (DW- 800, YAMAX, Tokyo, Japan; YM) and two piezo-electric pedometers (Lifecorder, Suzuken, Nagoya, Japan; KZ, HJ-700IT, OMRON, Kyoto, Japan; OM) were all used in this investigation. All instruments were small and light weight (YM: 5.0 3.5 2.5 cm and 20g, OM: 5.2 7.4 1.5 cm and 50g, KZ: 6.0 4.5 2.5 cm and 40g). Previous investigations demonstrated that both YM and KZ have superior accuracy under controlled and free-living conditions in comparison to the instruments from the other brands (Schneider et al., 2003, 2004). Furthermore, OM was a recently released unique pedometer which contains a dual-axial accelerometer. The mechanism and algorisms for this pedometer (HJ-112 is the English version of HJ701IT) have been found to be valid and reliable based on the findings of recent studies (Hasson et al., 2005; Haller et al., 2005). During the course of the present investigation, all subjects wore the same pedometers. These three pedometers were checked to confirm that the magnitude of measurement error was below 3% under 1000 steps of usual walking, before all experiments. In addition, accuracy of these Japanese pedometers has been confirmed based on the manufacturing process, according to the Japanese Industrial Standards. Briefly the error in the step counts must be below +/-3% per 1000 artifacts at 0.24 G and 0.5G. The pedometers were placed on the left anterior mid-line of the thigh on the waist band of the participant's clothing. One of the three pedometers was placed at that position, and the remaining two pedometers were placed at the right and left of the central pedometer. Therefore, all of the pedometers were placed within +/- 7 cm of the mid-line of the thigh. A previous investigation suggested that the placement of pedometer on the front, side or back of the waistband did not affect accuracy of the pedometer for counting steps (Swartz et al., 2003). Furthermore, the order in which the pedometers were worn was randomized to avoid any order effects (Bassett et al., 1996). Although these three pedometers can assess calorie expenditure as well as walking distance, the present investigation examined only accuracy of the number of steps. After each stage of exercise, the number of steps that each pedometer displayed was recorded. In addition, a video recording was used to confirm that the subjects took the prescribed number of steps during all experiments. Furthermore, in stair ascending and descending, the number of steps on the horizontal spaces was obtained from a video recording in order to accurately calculate the actual number of steps. The data are presented as the mean with standard deviation (Mean ± SD). The difference between the actual number of steps and the number of steps determined by pedometers was examined using paired t-tests. Furthermore, error scores were graphically illustrated according to the procedure specified by Bland and Altman, 1986. A p-value of <0.05 was to be considered statistically significant for all analyses. |
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RESULTS | ||||||||||||
Figure 1 shows pedometer accuracy during stair ascending and descending. The average difference between the pedometer scores and the actual number of steps (average ± standard deviation) was -16.1 ± 25.0 % in KZ, -8.6 ± 18.5 % in YM and -48.8 ± 43.9 % in OM for the over all stepping rates of stair ascending and descending. During stair ascending at 40 to 60 steps·min-1, the pedometers significantly underestimated the number of steps (p < 0.05). In contrast, at 80 to 120 steps·min-1, the number of steps assessed by KZ and YM did not differ significantly in comparison to the actual number of steps, whereas OM significantly underestimated the number of steps at 80 steps·min-1 (p < 0.05). The measurement error during stair ascending and descending at 80 to 120 steps per minutes were -1.5 ± 3.4 % in KZ, 1.4 ± 4.3 % in YM and -1.3 ± 3.8% for OM. |
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DISCUSSION | ||||||||||||
Pedometers are popular devices for measuring daily physical activity (Bassett and Strath, 2002; Tudor-Locke et al., 2002). The current study demonstrated that pedometers could assess the number of steps accurately during horizontal walking (Crouter et al., 2005; Schneider et al., 2003). In addition, the present study demonstrated that pedometers could also assess the number of steps within an acceptable error during climbing activities such as walking up and down stairs. An original finding of the present study was that the magnitude of the measurement error averaged during stair ascending and descending and the bench stepping exercises with 20 to 30 cm high platforms at an 80 to 120 steps·min-1 stepping rate was -3.8 ± 10.8 % for KZ, -2.1 ± 9.8 % for YM and -11.0 ± 18.9 % for OM. These results indicate that the KZ and the YM could assess the number of steps within ±5% of measurement error during stair climbing using 20 to 30 cm high platforms at rates of 80 to 120 steps·min-1. |
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AUTHORS BIOGRAPHY | |
Makoto AYABE Employment: Assistant Professor, School of Health and Sports Science, Juntendo University. Degree: PhD. E-mail: ayabemakoto@mac.com |
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Junichiro AOKI Employment: Professor Emeritus, School of Health and Sports Science, Juntendo University. Degree: MS. | |
Kojiro ISHII Employment: Professor, Graduate School of education, Hokkaido University. Degree: PhD. | |
Kohsaku TAKAYAMA Employment: Research Resident, Graduate School of education, Hokkaido University. Degree: MS. | |
Hiroaki TANAKA Employment: Professor, Faculty of Health and Sports Science, Fukuoka University. Degree: PhD. |